Yes. The method works at the level of the nervous system, not the symptom. It applies to blepharospasm, oromandibular, cervical, lower limb (runner´s), musician´s hand and embouchure dystonias, vocal dysphonia, the yips, writer´s cramp and other task specific dystonias.

Most approaches try to fix the symptom. This method works with the underlying adaptation in the nervous system. It’s a different paradigm.

The program is designed for real life. Short lessons, gentle practices, and no pressure to perform.

The method is built around nervous system safety. You move at your own pace, with no forcing or pushing. Your symptoms will improve at the pace that is right for you.

Results vary, but many people experience early shifts, while deeper changes develop gradually as the nervous system rewires.

If one-to-one work isn’t financially possible, the online programme offers a highly affordable way to access Ruth’s full method. It also includes a two hour live group session with her every month, giving you direct support and a clear path forward.

Ruth’s diary is often saturated, so one-to-one work may require joining a waiting list. All individual clients also work through the online programme, which provides the essential background learning needed to get the most out of sessions with her. She periodically offers retreats for in-depth work.